Hemp
Overview
Hemp is a plant. It is the same species of plant as cannabis. But unlike cannabis, hemp contains very low levels of tetrahydrocannabinol (THC), less than 0.3%. It is legal to sell hemp and hemp products in the U.S. But it is not legal to isolate cannabinoids from hemp to include in foods or dietary supplements. This is because one of the cannabinoids, called cannabidiol, is approved as a prescription drug. Since it's a prescription drug, it can't be included in dietary supplements. Hemp flowers, leaves, seed, seed oil, and protein are used as food and/or medicine.
Hemp is used for constipation, high cholesterol, eczema (atopic dermatitis), arthritis, and other conditions, but there is no good scientific evidence to support these uses.
Hemp is used to make cloth, cosmetics, rope, printer's ink, wood preservative, detergents, soaps, and lighting oil.
Don't confuse hemp with Canadian hemp, hemp agrimony, cannabis, or cannabidiol (CBD).
Classification
Is a Form of:
Plant
Primary Functions:
Constipation, high cholesterol, eczema
Also Known As:
Cannabis Sativa, Cheungsam, Fiber Hemp, Fructus Cannabis, Hemp Cake, Hemp Extract, Hemp Flour, Hemp Flower, Hemp Heart
How Does It Work?
Hemp seed contains fats, protein, and other chemicals. The fats in hemp seed might help to reduce inflammation (swelling). Some chemicals in hemp seed help to promote bowel movements and lower blood pressure.
Uses
- Eczema (atopic dermatitis). Taking hemp seed oil might relieve some symptoms of eczema, including dryness and itchiness. But it doesn't seem to work better than taking olive oil.
- Inherited tendency towards high cholesterol (familial hypercholesterolemia). Early research shows that taking hemp seed oil doesn't lower cholesterol levels in children with familial hypercholesterolemia who are already following a low-fat diet.
- Constipation.
- Multiple sclerosis (MS).
- Arthritis.
- Asthma.
- Cancer.
- Glaucoma.
- Headache.
- Hypertension.
- Insomnia.
- Malaria.
- Menstrual cramps.
- Other conditions.
Recommended Dosing
The appropriate dose of hemp depends on several factors such as the user's age, health, and several other conditions. At this time there is not enough scientific information to determine an appropriate range of doses for hemp. Keep in mind that natural products are not always necessarily safe and dosages can be important. Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other healthcare professional before using.
Hemp Supplements Frequently Asked Questions
What is hemp oil capsules good for?
However, data suggests that hemp oil may be able to help certain health issues, such as inflammation and skin conditions. This is primarily because of its essential polyunsaturated fatty acids (PUFAs), including omega-3s and omega-6s.
Is hemp safe to take?
Thorne's Hemp Oil + is safe to use, and its use is completely legal in all 50 states. The THC level in Hemp Oil + is very minimal, so you won't have to worry about testing positive for using marijuana. “It's safe and it's legal. And it works.”
Is CBD oil and hemp oil the same?
CBD oil is made from the leaves, flowers and stalks of the hemp plant—the only parts of the plant where cannabidiol is found. Hemp oil, or hemp seed oil, is made from hemp seeds, meaning there is little to no CBD content. Each type of oil offers its own potent health benefits.
What is hemp used for medically?
Canadian hemp is an herb. The root of Canadian hemp is used for medicine. Despite serious safety concerns, Canadian hemp is used for arthritis, asthma, coughs, bloating, and syphilis. It is also used for heart problems including valvular insufficiency, “senile heart,” and weak heart muscles following pneumonia.
Does Hemp oil make you sleepy?
CBD oil or any CBD infused product does not make you feel dizzy or tired at all. Sleepiness or a sense of euphoria is the side effect of cannabis substances like marijuana which are rich in THC. The way our body responds to CBD is entirely different. Rather than making us feel sleepy, it delivers an energizing effect.
Why is hemp bad for you?
Some rarer strains of marijuana can contain up to 30% THC! More often, industrial hemp contains 0.05% THC, meaning that it is impossible to get high using hemp. While eating hemp could lead to ingesting THC, your body processes it faster than it can be absorbed, making a high impossible.
Does Hemp have any medicinal properties?
Hemp oils contain large amounts of antioxidants and healthy omega 3-6 fatty acids. It is great for cooking, hair, skin, beauty and minor pain and stress relief. Hemp extract is also referred to as CBD oil. Hemp extract and CBD oils are mostly used for medicinal properties and powerful benefits.
Can hemp seeds cause you to fail a drug test?
Although the two plants are related, hemp products contain only trace levels of THC and will not cause a psychoactive effect. If the only source of THC in your body is from hemp products eaten in reasonable quantities, it is virtually impossible to fail a drug test by ingesting hemp foods.
Does Hemp oil work as well as CBD oil?
If you're looking to take CBD oil for medicinal purposes, hemp seed oil will not provide those same benefits—although it does happen to be a very good source of protein and essential fatty acids (omega-3, omega-6 and omega-9).
Which is better CBD or hemp oil?
CBD oil can legally contain up to 0.3% THC based on federal law, the psychoactive cannabinoid. Hemp oil contains no THC. Hemp oil is just a nutrient-rich oil; it contains no cannabinoids and does not reap the benefits of the entourage effect. Hemp oil can be purchased on Amazon but CBD cannot.
Does Hemp oil relax you?
Like fatty acids, CBD has an anti-inflammatory effect on the body, which may help relieve the tension that many people carry from stress and promote recovery from exercise. Rubbing a bit of hemp seed oil or full-spectrum hemp oil into tight muscles may help release tension and relax them.
Does Hemp interact with medications?
Initial studies show that CBD can definitely mess with medication levels in your system, even if you're taking your prescribed dosage. But more research is needed to determine the severity of CBD interactions across different medications and to develop recommendations for taking them along with CBD.
Does CBD oil make you horny?
They discovered that cannabis-infused topicals can positively increase sexual stimulation and arousal in women. The study illustrated that there is a significant relationship between the concentration of endocannabinoids, and sexual arousal in females.
Is hemp the same as Marijuanas?
Hemp and marijuana are, taxonomically speaking, the same plant; they are different names for the same genus (Cannabis) and species. ... “The difference is that hemp plants contain no more than 0.3 percent (by dry weight) of THC (tetrahydrocannabinol), the psychoactive substance found in marijuana.
What happens if you eat too many hemp seeds?
Hemp seeds are safe when consumed in moderation. Because hemp seeds are high in fat, the sudden increase in fat caused by eating large amounts of hemp may cause mild diarrhea.
Does Hemp Seed contain CBD?
“Hemp seed oil, sometimes referred to as cannabis sativa seed oil, is perfectly good seed oil that's high in antioxidants, omega-3 and -6 fatty acids, but contains no CBD,” explains Capobianco. So this means it has absolutely no cannabinoids in it—not CBD, THC, or CBN, says Lewis.
Which is better hemp or chia seeds?
Hemp seeds outshine chia and flax when it comes to protein: Two tablespoons serve up almost 7 grams, the amount found in two egg whites. Plus, the protein in hemp seeds contains all essential amino acids, something that's unusual for plant foods. ... (One tablespoon of ground chia has 2.5 grams of fibre.)
What is hemp used for today?
Hemp is used to make a variety of commercial and industrial products, including rope, textiles, clothing, shoes, food, paper, bioplastics, insulation, and biofuel.
What are the side effects of hemp seeds?
Hemp seeds are safe when consumed in moderation. Because hemp seeds are high in fat, the sudden increase in fat caused by eating large amounts of hemp may cause mild diarrhea.
Can I eat hemp seeds in the military?
“Military members are not prohibited from ingesting other products not containing or derived from hemp seed or hemp seed oil.” In order to ensure military readiness, the ingestion of products containing or products derived from hemp seed or hemp seed oil is prohibited.”
How long does hemp stay in your system?
CBD oil typically stays in your system for around a week, which means that if you know you have a drug test coming up within the next 7-10 days, it's a good idea to avoid taking CBD products.
Clinical Studies
- ^ a b Rodriguez-Leyva D, Pierce GN. The cardiac and haemostatic effects of dietary hempseed. Nutr Metab (Lond). (2010)
- ^ a b c d e f g House JD, Neufeld J, Leson G. Evaluating the quality of protein from hemp seed (Cannabis sativa L.) products through the use of the protein digestibility-corrected amino acid score method. J Agric Food Chem. (2010)
- ^ Ross SA, et al. GC-MS analysis of the total delta9-THC content of both drug- and fiber-type cannabis seeds. J Anal Toxicol. (2000)
- ^ Holler JM, et al. Delta9-tetrahydrocannabinol content of commercially available hemp products. J Anal Toxicol. (2008)
- ^ a b c Chen T, et al. The isolation and identification of two compounds with predominant radical scavenging activity in hempseed (seed of Cannabis sativa L.). Food Chem. (2012)
- ^ a b c d Luo J, et al. Extract from Fructus cannabis activating calcineurin improved learning and memory in mice with chemical drug-induced dysmnesia. Acta Pharmacol Sin. (2003)
- ^ a b c d e f g h i j k l m n o p q r Hempseed as a nutritional resource: An overview.
- ^ a b Takeda S, et al. Cannabidiolic acid, a major cannabinoid in fiber-type cannabis, is an inhibitor of MDA-MB-231 breast cancer cell migration. Toxicol Lett. (2012)
- ^ Chen T, et al. Cannabisin B induces autophagic cell death by inhibiting the AKT/mTOR pathway and S phase cell cycle arrest in HepG2 cells. Food Chem. (2013)
- ^ The nutritive value of hemp meal for ruminants.
- ^ Silversides FG, Lefrançois MR. The effect of feeding hemp seed meal to laying hens. Br Poult Sci. (2005)
- ^ Characterization, amino acid composition and in vitro digestibility of hemp (Cannabis sativa L.) proteins.
- ^ Girgih AT, Udenigwe CC, Aluko RE. Reverse-phase HPLC Separation of Hemp Seed (Cannabis sativa L.) Protein Hydrolysate Produced Peptide Fractions with Enhanced Antioxidant Capacity. Plant Foods Hum Nutr. (2013)
- ^ Bisogno T, et al. Molecular targets for cannabidiol and its synthetic analogues: effect on vanilloid VR1 receptors and on the cellular uptake and enzymatic hydrolysis of anandamide. Br J Pharmacol. (2001)
- ^ a b Thomas A, et al. Cannabidiol displays unexpectedly high potency as an antagonist of CB1 and CB2 receptor agonists in vitro. Br J Pharmacol. (2007)
- ^ Saberivand A, et al. The effects of Cannabis sativa L. seed (hempseed) in the ovariectomized rat model of menopause. Methods Find Exp Clin Pharmacol. (2010)
- ^ Prociuk MA, et al. Cholesterol-induced stimulation of platelet aggregation is prevented by a hempseed-enriched diet. Can J Physiol Pharmacol. (2008)
- ^ Richard MN, et al. Dietary hempseed reduces platelet aggregation. J Thromb Haemost. (2007)
- ^ Simopoulos AP. The importance of the omega-6/omega-3 fatty acid ratio in cardiovascular disease and other chronic diseases. Exp Biol Med (Maywood). (2008)
- ^ Schwab US, et al. Effects of hempseed and flaxseed oils on the profile of serum lipids, serum total and lipoprotein lipid concentrations and haemostatic factors. Eur J Nutr. (2006)
- ^ Kaul N, et al. A comparison of fish oil, flaxseed oil and hempseed oil supplementation on selected parameters of cardiovascular health in healthy volunteers. J Am Coll Nutr. (2008)
- ^ Takeda S, et al. Cannabidiolic acid as a selective cyclooxygenase-2 inhibitory component in cannabis. Drug Metab Dispos. (2008)
- ^ Callaway J, et al. Efficacy of dietary hempseed oil in patients with atopic dermatitis. J Dermatolog Treat. (2005)