5-HTP 400mg 180 Capsules
5-HTP supplements are also known as Griffonia Seed Extract. This herbal compound emanates from a plant that is native to Africa. In supplement form, this is a predecessor to tryptophan, a crucial amino acid. Is commonly used to aid rest and relaxation.

L-Theanine 400mcg 180 Capsules
L-theanine is an amino acid found in green and black tea. Studies show that, even with 50mg doses mimicing normal dietary behavior, theanine increases production of alpha brain waves, which are the brain waves that increase creativity and decrease depression. 

ZMA 180 Capsules
Proponents of ZMA supplements claim that it provides a number of benefits to athletes and body builders; these include better sleep and faster recovery

5-HTP 400mg 180 Capsules
Take one to two capsules daily. Start on one tablet and increase dosage if necessary.

L-Theanine 400mcg 180 Capsules
Take one capsule daily with food. Take as a food supplement or as directed by a healthcare professional.

ZMA 180 Capsules
To get the maximum benefits, we recommend taking two capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime.

 If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements.
Keep out of sight and reach of young children.
Do not exceed stated recommended intake.
Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Store in a cool, dry place.
If you experience an adverse reaction, stop taking the supplement and seek medical advice.

5-HTP 400mg 180 Capsules
5-HTP 400mg Griffonia Seed 98% Extract, Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate, Gelatin 

L-Theanine 400mcg 180 CapsulesL-Theanine 400mg, Gelatin (Titanium Dioxide), Magnesium Stearate.   

ZMA 180 Capsules
ZMA (Magnesium Citrate, Magnesium Oxide, Zinc Aspartate, Zinc L-Monomethionine, Pyridoxine) Vitamin B6 7 mg500% Magnesium 300 mg80% Zinc 20 mg200%

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the 'Complete Orders' link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.